Richway-Amethyst-Biomat---SUPPLEMENTS-I-USE-WHEN-USING-THE-BIOMAT---PRECAUTIONS---RECOMMENDATIONS-FROM-DOCTORS-I-TALKED-TO

I understand that Dr. Yu teaches a protocol that works for most people but I since not everyone can handle the longer session that I do, lecithin is rarely mentioned . Sunflower lecithin is the main supplement that I use. it is the best emulsifier that I have found. Fat soluble toxins if not processed with enough bile in the liver it can help me if lecithin is used. I got through a bottle of sunflower lecithin every 2 weeks. It is supposed to last a month. I only use the organic sunflower lecithin.

Note: When actually "removing" and not just heating the core up and expecting removal from lipolysis for the one way valves to create a negative pressure and pump the waste to the liver, people are in fantasy world. Another thing, if done right, and rebounding long enough to remove, the urine is rarely clear but more on the bright yellow side. Heavy metals and lactic acid that is in the fat stores can make the urine very yellow.

Niacin in high doses can cause lipolysis which is rupturing of the fat cells. Fat loss according to the definition causes toxin release. Once this happens when core of the body is heated up I do lymphatic rebounding or even running preferably on uneven ground (no air shoes to absorb g force). Rebounding can help remove by circulating all the waste to the liver that was burned when the body "burned" the fat calories. Sweating helps release the water soluble toxins and once about 300 calories are burned, enough to get my metabolism stimulated for a while, the fat soluble toxins get processed and sent to my stool. This is the best way to put it that I have learned.

As far as supplements, when doing a series of sessions on my Biomat and rebounder, I never just do it and think that's all I need. I take my Niacin, the amount I know is not too little and not too much so I can have a decent lipolysis experience. It is not the most pleasant experience when too many fat cells are rupturing in the body. Too much release and you will know it. Slower is better if you can't handle fast release.

Note: with heavy sweating, I urge people to research what minerals are lost and how electrolytes are lost with heavy sweating. A good electrolyte supplement or raw vegetable juice is what I use.

Also, there are many different supplements on the market and it can be very confusing on which one to get, especially since they all claim to detox people. Most people use activated charcoal since that is one of Dr. Yu's protocols. If the body is not absorbing the mobilized toxins in the gut and eliminating them, then what's the whole point.

This is why I people really should talk to someone who knows what they are doing and which protocols will work best with that person's body ecology and current health situation.

Before my Biomat session I load up on Lecithin, especially if I am doing intense full spectrum sessions. I take lots of lecithin so my blood is fully saturated. Many people have sluggish metabolisms and can't produce bile. I only use organic sunflower lecithin, never soy lecithin. I dump a vial of Quinton in lecithin water. I do all this before I have my Biomat session.

Bananas (You might not want to read this if you plan on eating bananas ever again)

Here are the reasons bananas are the worst fruits you can put in you body:

They are very dampening in the body and unless you are outside in hot climates they will make your body retain water. Their glycemic index is so high that raises your blood sugar way to fast. I tend to want the juicer foods. They are almost always picked green. When picked green it doesn't allow the phytochemicals and nutrients to mature. This can only happen when picked tree-ripened. The trees are also injected with steroids. They are a genetically man-mad fruit. Bananas are highly hybridized. They have lost their ability to reproduce. They are actually a hybrid from a plantain. They are very addictive. 1/6 of total produce sales in North America is from bananas. Go to a grocery store and you will see bananas in almost everyones cart. They are the starchiest fruit in nature. They are mucous forming and if someone has asthma I would hope they know not to eat them. I only eat fruits that have not lost their ability to reproduce. I do not eat hybrid fruit. Do research on hybrids and you won't want to eat them either. It's just best to avoid bananas if possible.

I make sure I replenish my mineral reserves every day when doing heavy sweating. So much can be lost if going into hyperthermia in a series of sweat sessions, especially if doing 2 sweat sessions a day.

Supplements I take:

For the most part I follow Dr. Yu's supplement protocol. I have been doing the rebounder/Biomat for years but just recently using his supplement protocol. He talks about the sauna but I find the Biomat since the heat can be just above body temperature since the heaters are less than an inch away from the body. With saunas, at 100 degrees the far infrared doesn't travel far unless your back was directly on the heater

Supplement Disclaimer

None of the statements or any information on this page or about any protools have been evaluated by the FDA. Nothing on this site or anything I say or any of what anyone who works with me tells anyone is represented to treat or cure or diagnose anyone or prevent any disease. Before starting any supplements or using any products I mention, such as tools to sweat or move the lymph, for example, please get your doctors or health practitioners approval first. I can try to help people find someone in their area and interview some health practitioners in your area if needed and someone is in a dire situation. This is on a limited bases depending on how much time I have. I cannot spend 4 hours a day if 20 people ask me this in one day. I reserve my time for my local customers first and if I have extra time, I will help others.

Warning: If using too much Niacin, the skin can become very red and get itchy or irritated. I also don't use niacin if I am not using something to bind all these toxins that I plan to remove with rebounding. Activated charcoal and bentonite (my colon therapist taught me about bentonite). This stuff is supposed to absorb anything in the gut and make it come out when it normally might not.